Reverting to a sugar-free lifestyle has made many of us to turn to artificial or natural sweeteners/sugars. Artificial sweeteners once upon a time were all the rage until researchers discovered some negatives. Since, there has been a rise in natural sweeteners/sugars, which again some are not as angelic as first
Ingredients: 100g Dark Chocolate 400ml Full fat milk 300ml double cream 1 vanilla pod, split 50g Fresh mint leaves (with stalks) 4 large egg yolks ¼ teaspoon Luo Han Guo Method: Place the dark chocolate in a sealable bag and put into the freezer. Pour the milk and cream into a pan, also
Ingredients: 270g Courgettes (Grated) 1 tsp salt 2 tbsp Chia Seeds 200g Dark Chocolate 1tbsp Coconut Oil 30g Cacao Butter 180g Plain Flour 30g Almond flour 1 tsp bicarbonate of soda ½ tsp Luo Han Guo 2 tsp vanilla Essence Method: Pre-heat oven to 180 degrees and prepare baking tray with baking
Hand up if you’re addicted to sugar or you have been! Lets face it we’ve all probably been there at some point. Sugar is so addictive, you eat one line of milk chocolate and then you end up eating the whole bar. I’m so guilty of this but ‘naughty’ treats taste
Ingredients: 2 Punnets of strawberries (without the green stalks) 1 Lemon 500g Greek Style plain Yoghurt ¼ teaspoon Luo Han Guo 100ml Double Cream Method: In a food processor, add the strawberries and squeezed lemon (remove all the pips beforehand). Whiz up for a few seconds. Add the Yoghurt and Luo Han Guo.