We are buddha fruit and our ambition is to help you reduce your sugar intake with our super wonderful fruit, lo han guo

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So for many of us the time is almost here to hop onto that plane to explore sunnier climates, wonder the streets of various places and best of all taste the fine cuisine the world has to offer. Lets face it holidays are to be enjoyed and there’s no way

Yes it’s true you can reverse type 2 diabetes or reduce the severity of the symptoms by following a few simple lifestyle changes. There’s research out there to prove that these techniques work so why not give these few things a go Exercise Sounds simple but actually getting to the gym or

With an obesity epidemic on our hands it’s hard to believe that adverts promoting junk foods are still in existence. The cuts to the NHS have caused uproar but why are there not more simple, effective things being done to tackle the root of the problem. One suggestion being is