We are buddha fruit and our ambition is to help you reduce your sugar intake with our super wonderful fruit, lo han guo

Courgette Chocolate Brownies

courgette chocolate brownies using monk fruit

Courgette Chocolate Brownies


  • 270g Courgettes (Grated)
  • 1 tsp salt
  • 2 tbsp Chia Seeds
  • 200g Dark Chocolate
  • 1tbsp Coconut Oil
  • 30g Cacao Butter
  • 180g Plain Flour
  • 30g Almond flour
  • 1 tsp bicarbonate of soda
  • Β½ tsp Luo Han Guo
  • 2 tsp vanilla Essence


Pre-heat oven to 180 degrees and prepare baking tray with baking parchment paper

In a bowl, add the courgettes and mix with the salt

Add the Chia seeds and 6tbsp of water to create a gooey mixture, leave to soak together

Place a glass bowl over a pan full of simmering water. To the glass bowl, add the chocolate, oil and cacao butter

In a large bowl, sieve the flour, bicarbonate of soda and Luo Han Guo. Fold in the chocolate and courgettes. Mix in the vanilla essence

Pop into a prepared tin and then put into the oven for about 20-25 minutes. There should be a slight crust around the edges and soft in the middle

Leave to cool, then take out of the tray and cut into squares.

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